8141
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:58.9 | 821 | 1:58.7 | 1:58.6 | 1:58.1 | 1:57.4 | 1:55.2 | 1:51.7 | 1:45.4 | |
| 1000m | 3:17.9 | 3:59.5 | 866 | 3:59.4 | 3:59.1 | 3:58.2 | 3:56.8 | 3:52.6 | 3:46.0 | 3:33.8 | |
| 2000m | 6:54.0 | 8:13.5 | 855 | 8:13.1 | 8:12.5 | 8:10.8 | 8:07.9 | 7:59.4 | 7:45.9 | 7:21.1 | |
| 5000m | 18:21.8 | 21:21.8 | 895 | 21:20.4 | 21:18.9 | 21:14.4 | 21:07.1 | 20:45.6 | 20:11.4 | 19:08.3 | |
| 6000m | 22:24.4 | 25:56.5 | 894 | 25:55.1 | 25:53.3 | 25:47.9 | 25:39.0 | 25:13.1 | 24:31.7 | 23:15.3 | |
| 10km | 38:19.6 | 43:49.4 | 904 | 43:46.6 | 43:43.6 | 43:34.6 | 43:19.8 | 42:36.5 | 41:27.3 | 39:19.7 | |
| 30 mins | 7912 | 6943 | 911 | 6951 | 6959 | 6983 | 7022 | 7141 | 7339 | 7734 | |
| 60 mins | 15198 | 13540 | 916 | 13550 | 13565 | 13610 | 13686 | 13914 | 14294 | 15054 | |
| Half M | 1:24:10.7 | 1:35:49.5 | 911 | 1:35:49.2 | 1:35:42.6 | 1:35:23.1 | 1:34:50.9 | 1:33:16.3 | 1:30:45.4 | 1:26:06.9 | |
| Marathon | 2:54:49.3 | 3:24:55.9 | 889 | 3:24:49.7 | 3:24:35.3 | 3:23:52.4 | 3:22:41.5 | 3:19:13.6 | 3:13:42.4 | 3:03:32.3 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points